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Only have a few minutes - got to make an appointment. I had lost a few pounds and along came last weekend when I gained 4, which makes a net gain of 2. Now, if I just had recorded that loss last Friday...
Will start recording food tomorrow.
Got to run.
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168.0 lb
Lost so far: 18.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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gaining 2.0 lb a week
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