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Holding steading and doing well. Not too much going on today – keeping very busy with work and starting to get ready for my work and vacation trips in the coming weeks.
Be Happy!
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185.8 lb
Lost so far: 120.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1458 kcal
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Fat: 78.42g | Prot: 150.69g | Carb: 50.23g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Red Pepper, Boiled Egg, Parmesan, baby spinach, Buttermilk Ranch Dressing, mushrooms, Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Bacon. Dinner: Sugar Free Jell-O, Extra Sharp Cheddar Cheese, Greek Style Feta Dressing, Cucumber (with Peel), Baby Spinach, Broccoli Cheddar Stuffed Chicken Breast. Snacks/Other: Stringsters String Cheese, Strawberry Cheesecake. more...
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steady weight
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