Weigh In record (no journal entry) for 10 April 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1117 kcal
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Fat: 21.67g | Prot: 30.26g | Carb: 194.11g.
Breakfast: Whipped Cream Cheese, Mini Bagels 100% Whole Wheat, Cup of coffee. Lunch: kims magic pop, Cup of coffee, Spring Vegetable Soup. Dinner: Baby Carrots, Fresh Cut Blue Lake Green Beans, SmartOnes - Traditional Lasagna with Meat Sauce. Snacks/Other: Jelly Beans, Jumbo Red Raisins, Cashew Nuts, Almonds. more...
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gaining 2.8 lb a week
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