Cclem's Journal, 10 April 2012

222.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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2719 kcal

Fat: 113.61g | Prot: 101.96g | Carb: 354.33g.   Breakfast: Special K Red Berries Cereal, Milk (1% Lowfat with Added Vitamin A) , Fiber Gummies, Multi Vites Gummy Vitamins, Sugar Free French Vanilla Creamer. Lunch: Protein Drink, Light Cheese Heads String Cheese Sticks. Dinner: Original Corn Bread Mix, Butter , Bean Soup with Ham. Snacks/Other: Oranges, Activia Light Peach Yogurt, Cashew Nuts, Snack Bars - Peanut Butter Crunch Time, Low Fat Ice Cream Bars - White Mint Truffle, Coconut Macaroons, Chocolate Assortment Miniatures. more...

2498 kcal

Activities & Exercise: Desk Work - 54 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours and 45 minutes. more...