kjbear75's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
223.0 lb Lost so far: 5.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
179 kcal Fat: 7.08g | Prot: 1.50g | Carb: 25.17g.   Breakfast: Sugar free jello, Great Value Frozen Sliced Strawberries, Cool Whip, coffee, Sugar free French Vanilla coffee creamer. more...
on diet kjbear75's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kjbear75's weight history


kjbear75's Recent Activity

kjbear75's Own Activity

kjbear75 updated their Food Diary.
kjbear75 recorded a Weight Entry at 240.0 lb.
kjbear75 updated their Exercise Diary.
kjbear75 updated their Food Diary.

Following

Talu recorded a Weight Entry at 146.3 lb.
gourd recorded a Weight Entry at 220.5 lb.
MaryMiracle12 recorded a Weight Entry at 231.5 lb.

Other Member Diet Recent Activity

Eibenpa commented on their Weight Entry.
wardpreston recorded a Weight Entry at 200.0 lb.
MichaelMSK commented on xappie's Journal Entry.
MillaLite supported xappie's Journal Entry.
Becc@ commented on their Journal Entry.
skinnyminny54 supported karymi's Weight Entry.
sassyundertale recorded a Weight Entry at 123.0 lb.
ojulmay supported xappie's Journal Entry.