kjbear75's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
223.0 lb Lost so far: 5.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
179 kcal Fat: 7.08g | Prot: 1.50g | Carb: 25.17g.   Breakfast: coffee, Sugar free jello, Sugar free French Vanilla coffee creamer, Cool Whip, Great Value Frozen Sliced Strawberries. more...
on diet kjbear75's own diet   steady weight



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