kjbear75's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
223.0 lb Lost so far: 5.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
179 kcal Fat: 7.08g | Prot: 1.50g | Carb: 25.17g.   Breakfast: Sugar free jello, Great Value Frozen Sliced Strawberries, Cool Whip, coffee, Sugar free French Vanilla coffee creamer. more...
on diet kjbear75's own diet   losing 7.0 lb a week

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kjbear75 added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
kjbear75 added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
kjbear75 added GloKersh's Unstuffed Cabbage recipe to their cook book.

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