sunnykate's Journal, 31 August 2017

Weigh In record (no journal entry) for 31 August 2017
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 August 2017:
1814 kcal Fat: 57.57g | Prot: 41.68g | Carb: 167.82g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Whole Wheat Bread, Almond Butter. Lunch: World Market Sweet & Salty Kettle Corn, Bev's Spaghetti. Dinner: Kite Hill Cream Cheese Style Spread Chive, Simple Truth Wheat Snack Crackers, Sauvignon Blanc Wine, Eat Smart Naturals Garden Veggie Crisps. more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.3 lb a week

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