Weigh In record (no journal entry) for 01 September 2017
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 September 2017:
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2486 kcal
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Fat: 99.93g | Prot: 54.29g | Carb: 236.66g.
Breakfast: Almond Butter, Whole Wheat Bread, Guayaki Yerba Mate - Revel Berry. Lunch: Bev's Spaghetti, Sweet or Dark Chocolate. Dinner: Simple Truth Organic Sea Salt & Black Pepper Popcorn, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Nabisco Triscuit Crackers Original, Eat Smart Naturals Garden Veggie Crisps, Sauvignon Blanc Wine, Simple Truth Wheat Snack Crackers, Kite Hill Cream Cheese Style Spread Chive. more...
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1434 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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