Margie clare's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
166.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
1112 kcal Fat: 61.37g | Prot: 41.92g | Carb: 100.27g.   Breakfast: Grapefruit (Pink and Red) , Boiled Egg. Lunch: French Fries (Medium), Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Other: Jelly Beans, Sugared Pecans (Sugar and Egg White Coating). more...
steady weight

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