Weigh In record (no journal entry) for 10 April 2012
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134.0 lb
Lost so far: 5.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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462 kcal
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Fat: 32.27g | Prot: 37.65g | Carb: 5.55g.
Breakfast: Coffee, Egg Whites, Olive Oil . Lunch: 1/2 The Fat Mayonnaise, Tuna Albacore, Lettuce, Celery . more...
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losing 3.5 lb a week
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kiousisd's weight history
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