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Janet"
Journal
10 Apr 12
Janet"'s Journal, 10 April 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 10 April 2012
129.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
1598 kcal
Fat: 53.49g | Prot: 44.51g | Carb: 234.41g.
Breakfast:
Light & Fit Yogurt - Blueberry.
Lunch:
Apples, Traditional Turkey Breast.
Dinner:
French Fries (Medium), Light Fat Free Original Potato Chips, Whopper Jr. Sandwich.
Snacks/Other:
Caramel Coated Popcorn, Chocolate Covered Caramel Popcorn.
more...
1846 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
gaining 4.2 lb a week
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