CaraSpencer's Journal, 26 March 2010

dang that delicious and tempting pizza and stromboli- you are my arch nemesis!!!! so is red wine hehe

166.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2262 kcal

Fat: 121.76g | Prot: 77.98g | Carb: 138.90g.   Breakfast: energy strawberry, Light Fat Free Strawberry Yogurt. Lunch: greek salad, chilli meat beans. Dinner: Ranch Salad Dressing, Spicy Fried Mushrooms, Seasoned Ahi Tuna Steaks, Budweiser Light Beer. more...

2216 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes. more...