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28.6% BF
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219.4 lb
Lost so far: 8.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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1890 kcal
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Fat: 70.66g | Prot: 66.24g | Carb: 259.51g.
Breakfast: Chocolate Chip Cookie, Cheerios, milk reduced fat 2% vitamins a&d, Coco-Cola Classic (12 oz), Semi-Sweet Mini Chocolate Chip Morsels, 2% Fat Milk. Lunch: Chocolate Chip Cookie, Chili Beef Soup (Canned, Condensed), milk reduced fat 2% vitamins a&d. Dinner: Sugar, Buttered Penne Pasta, All Natural Chocolate Mint Nutritional Bar. more...
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2424 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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