Weigh In record (no journal entry) for 01 September 2017
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256.0 lb
Lost so far: 39.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1336 kcal
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Fat: 70.00g | Prot: 110.00g | Carb: 30.00g.
Breakfast: Carrabba's Cozze in Bianco (mussels). Lunch: Carrabba's Italian Grill Cucumber and Tomato Salad, Carrabba's Italian Grill Chicken Bryan. more...
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losing 1.2 lb a week
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smartin585's weight history
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