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Easter weekend! I did go up on the scale a bit, starting again today is good. Omlette and broccoli so far today. Did not eat yesterday, just picked at what I was cooking. So when everyone else ate, I had desert! 6 oz apple pie and 6 oz blueberry pie. OOPS!! but that was it. This morning started with right foot and did the 30 minutes of Jillian! Tomorrow looks the same. LOL
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224.0 lb
Lost so far: 4.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2012:
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594 kcal
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Fat: 33.63g | Prot: 20.67g | Carb: 50.50g.
Breakfast: water, Kraft Cucumber Ranch Dressign, Romaine Lettuce leaf, Cucumber, International Delight Chocolate Caramel Coffee Creamer, coffee, Hard boiled egg. Lunch: HArd boiled egg, Great Value Fiesta Shredded cheese, broccoli. Dinner: Diet Root Beer. Snacks/Other: Peach Pie, Twix. more...
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3062 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Desk Work - 10 minutes, Driving - 25 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 13 hours, Badminton - 30 minutes. more...
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gaining 3.5 lb a week
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