Weigh In record (no journal entry) for 09 April 2012
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136.5 lb
Lost so far: 15.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1321 kcal
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Fat: 35.14g | Prot: 66.09g | Carb: 198.90g.
Lunch: Tomato and Roasted Red Pepper ready-to-serve soup, Pickles, Saltine Crackers, White Bread, light 1/2 fat mayonnaise, Tomatoes, Endive, Chicory, Escarole or Romaine Lettuce, blue menu turkey bacon, Lactose Sugar Free Light Chocolate Shake, Honey Ham Stick, Mini Babybel Light Original. Dinner: White Panini Bun, Chewy Bars - Oats & Chocolate, Diced Peaches in Water, Fruitsations Unsweetened Strawberry Kiwi, Dijon Mustard, Pork Beerwurst, Extra Light Cheese Spread Wedges, Oranges. Snacks/Other: Pepperoncini, Smart Pop! 100 Calorie Mini Bag. more...
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gaining 2.3 lb a week
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kaileeanne's weight history
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