Elise Scheuerman's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
147.0 lb Lost so far: 14.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 April 2012:
1795 kcal Fat: 45.05g | Prot: 53.78g | Carb: 296.80g.   Breakfast: Splenda, Half & Half, Quaker Cinnamon & Spice Instant Oatmeal, Coffee (Brewed From Grounds). Lunch: Burger King Chicken, Tropical Mango Smoothie, Burger King Value Fries, Burger King Ketchup, Coke. Dinner: Macaroni & Cheese Dinner Deluxe, Tropicana Light Fruit Juice, Hard Boiled Egg. Snacks/Other: Light & Fit Yogurt. more...
1893 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Standing - 3 hours and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

madanjen recorded a Journal Entry and a Weigh In at 198.0 lb.
RikuHearts recorded a Journal Entry and a Weigh In at 242.0 lb.

Other Member Diet Recent Activity

BillyLoneWolf updated their Food Diary.
Beverlee G recorded a Weigh In at 210.0 lb.
wholefoodnut commented on HCB's Journal Entry.
Pterath commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.
Sugar Waffle supported newnormal's Journal Entry.
Murph&to24 recorded a Weigh In at 122.6 lb.