Weigh In record (no journal entry) for 09 April 2012
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222.3 lb
Lost so far: 2.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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585 kcal
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Fat: 33.36g | Prot: 39.09g | Carb: 29.44g.
Breakfast: kirkland mexican blend cheese, jacks salsa, kirkland real egg product, kirkland polish sausage. Snacks/Other: tangerines, Chopped Ham. more...
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gaining 12.3 lb a week
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