madaboutmoose's Journal, 09 April 2012

209.6 lb Lost so far: 49.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 92.58g | Prot: 145.98g | Carb: 16.45g.   Breakfast: Chorizo Authentico, Reduced Fat Mexican 4 Cheese Shredded Cheese, Egg. Lunch: Boiled Egg, Pico De Gallo (Mild), Cottage Cheese (Lowfat 2% Milkfat) , Chicken Breast Meat (Broilers or Fryers) . Dinner: Litehouse Chunky Bleu Cheese Dressing, Original Iceberg Garden Salad (Zip), Beef Top Sirloin (Trimmed to 1/8" Fat). more...

2951 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Elliptical - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...