megandrewsmom's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
183.3 lb Lost so far: 0.4 lb.    Still to go: 43.3 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
1389 kcal Fat: 42.04g | Prot: 76.81g | Carb: 172.93g.   Breakfast: Seattle International Garlic Sourdough Round, brummel and brown, laughing cow, kirkland real egg, kirkland crumbled bacon, strawberries. Lunch: egg, carrot, best foods light mayonaisse, sandwich thin, spiral ham. Dinner: country rib, applesauce, van dekamp baked beans, scalloped potatoes. Snacks/Other: 100 calorie brownies, apple, 100 calorie fudge stripes. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.1 lb a week



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