megandrewsmom's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
183.3 lb Lost so far: 0.4 lb.    Still to go: 43.3 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
1389 kcal Fat: 42.04g | Prot: 76.81g | Carb: 172.93g.   Breakfast: brummel and brown, Seattle International Garlic Sourdough Round, strawberries, laughing cow, kirkland crumbled bacon, kirkland real egg. Lunch: carrot, best foods light mayonaisse, spiral ham, egg, sandwich thin. Dinner: applesauce, van dekamp baked beans, scalloped potatoes, country rib. Snacks/Other: 100 calorie brownies, 100 calorie fudge stripes, apple. more...
2149 kcal Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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