Weigh In record (no journal entry) for 09 April 2012
|
206.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
2382 kcal
|
Fat: 90.34g | Prot: 165.28g | Carb: 224.00g.
Breakfast: Lo-carb Monster Energy. Lunch: Grilled Chicken Burrito, Soft Taco - Chicken. Dinner: Velveeta Shells & Cheese (Original), Chicken Breast. Snacks/Other: Frosted Animal Cookies. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LKQSJH's weight history
|