Weigh In record (no journal entry) for 09 April 2012
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286.0 lb
Lost so far: 19.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1026 kcal
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Fat: 31.03g | Prot: 51.60g | Carb: 129.23g.
Breakfast: sugar, cottage cheese, oatmeal, bacon. Lunch: apple juice, vegetable lasagne. more...
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losing 11.9 lb a week
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