Weigh In record (no journal entry) for 09 April 2012
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198.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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978 kcal
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Fat: 61.90g | Prot: 70.02g | Carb: 49.76g.
Breakfast: jimmy dean sausage patty, body fortress. Lunch: whitman's, sweet baby ray's, mayo kraft, mozzarella cheddar, Lean and low carb Turkey Chili, kirkland sausage link, Smart and Delicious Low Carb High Fiber Large Tortilla. more...
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losing 2.8 lb a week
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