Weigh In record (no journal entry) for 31 August 2017
|
194.0 lb
Lost so far: 55.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2017:
|
241 kcal
|
Fat: 2.04g | Prot: 5.73g | Carb: 52.07g.
Breakfast: Corn Flakes, Whole Milk, Tea Unsweetened. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|