willbeskinnysoon's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
183.2 lb Lost so far: 0.2 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
866 kcal Fat: 23.92g | Prot: 47.24g | Carb: 115.26g.   Breakfast: Cream (Half & Half, Fat Free), 2% Fat Milk, coffee, light and fit pineapple. Lunch: Healthy Choice Steamers Pineapple Chicken. Snacks/Other: Roasted Garlic Mashed Potatoes, hershey kiss mint, jalapeno string cheese. more...
2565 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
gaining 1.0 lb a week

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