Weigh In record (no journal entry) for 26 March 2010
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2010:
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1118 kcal
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Fat: 57.47g | Prot: 96.42g | Carb: 82.33g.
Breakfast: Omega Buttery Spread, green tea, Coffee, Soft Boiled Egg, Light Wheat Bread. Lunch: CHOCOLITE PEANUT BUTTER BAR, CHOCOLITE TURTLE BAR, Mary's Gone Crackers. Dinner: Low Carb Crepes, Iceberg Lettuce (Includes Crisphead Types), Cottage Cheese (Nonfat), Cantaloupe. Snacks/Other: Chocolate pecan cookies. more...
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2994 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Resting - 7 hours. more...
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losing 7.0 lb a week
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