Weigh In record (no journal entry) for 09 April 2012
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230.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2012:
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1241 kcal
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Fat: 41.18g | Prot: 53.70g | Carb: 174.62g.
Breakfast: splenda, sugar free hazelnut coffeemate creamer, coffee, almond milk, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: peanut butter, banana. Dinner: lighten up honey mustard dressing, mixed green salad, spaghetti with meat sauce. Snacks/Other: chobani black cherry yogurt, turkey salad, sara lee honey wheat bread. more...
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gaining 0.8 lb a week
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