Lisa Kay's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
493 kcal Fat: 35.69g | Prot: 33.42g | Carb: 5.42g.   Breakfast: Atkins Advantage Creamy Vanilla Shake, Fried Egg, kirkland bacon. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 180.6 lb.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 211.8 lb.
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TOFU recorded a Journal Entry and a Weigh In at 215.8 lb.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

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Vopli updated their Food Diary.
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Redish recorded a Weigh In at 132.7 lb.