Lisa Kay's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
493 kcal Fat: 35.69g | Prot: 33.42g | Carb: 5.42g.   Breakfast: Atkins Advantage Creamy Vanilla Shake, Fried Egg, kirkland bacon. Snacks/Other: sugar free caramel torani, splenda, heavy cream, coffee. more...
on diet Atkins  

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Lisa Kay's Own Activity

Lisa Kay and 2ManyCurves are now buddies.
Lisa Kay recorded a Journal Entry.
Lisa Kay commented on their Weigh In.
Lisa Kay commented on their Journal Entry.

Lisa Kay's Buddies

Tops4life replied to CP23322's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Wednesday April 23.

Other Member Diet Recent Activity

angeedwards recorded a Weigh In at 151.0 lb.
JAM507 commented on their Journal Entry.
mawalke2 recorded a Weigh In at 169.2 lb.
dustybarn recorded a Weigh In at 167.4 lb.
BritSteve recorded a Weigh In at 217.0 lb.
Karlasm recorded a Weigh In at 137.4 lb.
j11078 recorded a Weigh In at 204.7 lb.
ab54 updated their Food Diary.