Lisa Kay's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
493 kcal Fat: 35.69g | Prot: 33.42g | Carb: 5.42g.   Breakfast: Fried Egg, kirkland bacon, Atkins Advantage Creamy Vanilla Shake. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

glen commented on annmarie1987's Journal Entry.
BeckyBaby65too replied to heidij123's challenge post - SSS - Tuesday 31st May.
jparlett and keto_giggles are now buddies.

Other Member Diet Recent Activity

Lady Bird recorded a Weigh In at 147.5 lb.
mimi2525 recorded a Weigh In at 131.2 lb.
repe recorded a Weigh In at 164.5 lb.
Samiam9663 supported izzypup68's Journal Entry.
carmen1098 commented on their Journal Entry.
It_takes_courage recorded a Weigh In at 190.0 lb.
joseazofeifa recorded a Weigh In at 194.0 lb.
spring42 updated their Food Diary.