Lisa Kay's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
167.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
493 kcal Fat: 35.69g | Prot: 33.42g | Carb: 5.42g.   Breakfast: Fried Egg, kirkland bacon, Atkins Advantage Creamy Vanilla Shake. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   steady weight

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 206.0 lb.

Following

southernldy recorded a Journal Entry and a Weight Entry at 218.2 lb.
maggamin recorded a Weight Entry at 124.4 lb.
glen supported Phooka's Journal Entry.

Other Member Diet Recent Activity

samarayelle recorded a Weight Entry at 185.2 lb.
scomptrain recorded a Weight Entry at 148.8 lb.
A.H.G. recorded a Journal Entry and a Weight Entry at 209.7 lb.
mango4673 supported From371to184's Journal Entry.
gymxbrandon recorded a Weight Entry at 194.5 lb.
Carlie Apple recorded a Weight Entry at 221.7 lb.
jwfair recorded a Weight Entry at 190.1 lb.
Retta Smith recorded a Weight Entry at 258.0 lb.