Weigh In record (no journal entry) for 09 April 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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2147 kcal
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Fat: 93.54g | Prot: 47.51g | Carb: 315.59g.
Breakfast: Pop Tarts Strawberry. Lunch: Lemonade (Canned), Strawberry Cake, Pimiento Cheese Sandwich, Green Bean Casserole. Dinner: Queso, Guacamole, Sprite (Can), Chips and Salsa, Chicken Fajitas. Snacks/Other: Peanut Butter Egg, Fruit Salad, Milk Chocolate Covered Marshmallow Egg, Trefoils. more...
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losing 4.2 lb a week
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