Weigh In record (no journal entry) for 09 April 2012
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153.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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207 kcal
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Fat: 3.14g | Prot: 6.85g | Carb: 40.00g.
Breakfast: 100% Whole Grain Oatmeal, Trop50 Juice (50% Less Sugar, Some Pulp), Coffee (Brewed From Grounds) . more...
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losing 0.5 lb a week
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