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moxell1's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
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187.0 lb
Lost so far: 39.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1792 kcal
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Fat: 48.97g | Prot: 157.79g | Carb: 187.81g.
Breakfast: Grapefruit, Strawberries, Ground Beef (95% Lean / 5% Fat), Italian Ricotta Parmesan Pasta Sauce, Chocolate Peanut Butter Protein Bar, organic carrot, Gala Apples, accel gel, Super Advanced Whey Protein - Strawberry, Weight Management Sugar Free Strawberry, Nonfat Vanilla Greek Yogurt (Chobani), Mega Man Sport, Whole Natural Almonds, Whole Wheat Blend Pasta, Spaghetti Style, French Style Green Beans. more...
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