 |
BobMciu's Journal, 09 April 2012
|
 |
Weigh In record (no journal entry) for 09 April 2012
|
211.5 lb
Lost so far: 3.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2012:
|
1950 kcal
|
Fat: 48.87g | Prot: 67.89g | Carb: 226.00g.
Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Cinnamon, Bananas, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. Lunch: Beer, Fiber One Chewy Bars, Ham Biscuit. more...
|
|
2849 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Stretching (yoga) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BobMciu's own diet
|
BobMciu's weight history
BobMciu's Recent Activity
BobMciu's own activity
BobMciu's Buddies
No recent activity.
Other Member Diet Recent Activity
|