thoj's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet thoj's own diet   losing 1.4 lb a week

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Petro.nm updated their Exercise Diary.
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