Weigh In record (no journal entry) for 09 April 2012
|
194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
453 kcal
|
Fat: 20.12g | Prot: 15.81g | Carb: 56.97g.
Breakfast: potato chips, cottage cheese, brown bread, kiwi. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yassmine's weight history
|