Weigh In record (no journal entry) for 08 April 2012
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1667 kcal
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Fat: 78.96g | Prot: 59.04g | Carb: 182.84g.
Breakfast: Coffee - Double Cream, 12 Grain Bagel. Lunch: fajita pizza. Dinner: double cheddar. Snacks/Other: cool whip, tortilla chips, lemon merigne pie, almond joy. more...
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2386 kcal
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Activities & Exercise:
stairs - 30 minutes, Housework - 2 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
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steady weight
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