CameronMcCasland's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
211.2 lb Lost so far: 36.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
1685 kcal Fat: 63.00g | Prot: 92.00g | Carb: 188.00g.   Breakfast: Simple & Fit Fruit Bowl, Simple & Fit Turkey Bacon Omelette with Fresh Fruit. Dinner: Tap Water, Fresco Crunchy Taco, Bean Burrito, Border Sauce - Hot, Cafe Steamers Chicken Pesto Classico. Snacks/Other: Juicy Fruit Chewing Gum (Wrigley). more...
2434 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet CameronMcCasland's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CameronMcCasland's weight history


CameronMcCasland's Recent Activity

CameronMcCasland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon commented on their Journal Entry.
8bg recorded a Weight Entry at 202.0 lb.
Steven Lloyd updated their Exercise Diary.
Ginsin supported Tony Sparks's Journal Entry.
Jesus Monzon recorded a Weight Entry at 167.1 lb.
JMWilk updated their Food Diary.
HERMAN-TOCUYO recorded a Weight Entry at 197.3 lb.
lizaking1 recorded a Weight Entry at 214.0 lb.