ac_blazer's Journal, 27 March 2012

Weigh In record (no journal entry) for 27 March 2012
318.5 lb Lost so far: 11.0 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2012:
1124 kcal Fat: 19.81g | Prot: 39.16g | Carb: 206.57g.   Breakfast: Brown Sugar, Cinnamon, Oatmeal. Lunch: Mello Yello (Bottle), 6" Roast Beef, Sun Chips Harvest Cheddar. more...
losing 14.0 lb a week

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