Weigh In record (no journal entry) for 23 March 2012
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322.5 lb
Lost so far: 7.0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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751 kcal
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Fat: 21.17g | Prot: 25.18g | Carb: 122.89g.
Breakfast: Brown Sugar, Cinnamon, Oatmeal. Lunch: Oranges, Jelly (All Flavors), Whole Wheat Bread, Peanut Butter. Snacks/Other: Movie Theater Butter Popcorn. more...
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gaining 7.0 lb a week
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