Weigh In record (no journal entry) for 08 April 2012
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121.4 lb
Lost so far: 10.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1718 kcal
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Fat: 68.38g | Prot: 56.88g | Carb: 225.09g.
Breakfast: Milk, Milk, Special K Cereal. Dinner: Capellini di Mare, Olive Garden Salad, Olive Garden Breadstick. Snacks/Other: Olive Garden Breadstick. more...
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losing 0.9 lb a week
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