Keddie's Journal, 29 August 2017

199.2 lb Lost so far: 10.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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2780 kcal

Fat: 117.51g | Prot: 157.00g | Carb: 298.67g.   Breakfast: Quaker Life Cereal - Original, General Mills Cinnamon Toast Crunch Cereal, Best Foods Real Mayonnaise, Great Value Sharp Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium), Burgerville Fried Egg (1). Lunch: Sweet Baby Ray's Original Barbecue Sauce. Dinner: Chobani Greek Yogurt Blueberry on The Bottom, Fresh Express Cabbage Salad, T. Marzetti Poppyseed Dressing, Costco Chicken Skewer, Reser's Baked Scalloped Potatoes, Costco Chicken Skewer. Snacks/Other: Red Raspberry Preserves, Hazelnut Spread, Cannon Beach Milk & Honey Bread, Trader Joe's Hold the Cone Mini Ice Cream Cones, Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Chobani Greek Yogurt Peach on The Bottom, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2581 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...