Weigh In record (no journal entry) for 29 August 2017
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199.7 lb
Lost so far: 128.7 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1225 kcal
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Fat: 59.49g | Prot: 40.00g | Carb: 132.33g.
Lunch: Potato French Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Sonic Butterfinger Sonic Blast (Mini). more...
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steady weight
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inmsweantitrust's weight history
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