dcabusas's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
204.6 lb Lost so far: 3.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2012:
2007 kcal Fat: 85.72g | Prot: 65.99g | Carb: 253.03g.   Breakfast: Trail Mix Fruit and Nut, Peanut Butter Egg, Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Mini Corn Dogs, Brown Rice (Long-Grain, Cooked), Firecracker Chicken Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Crab Rangoons, Mini Corn Dogs, Honest Ade Limeade. Snacks/Other: Halvah, Chocolate Dutch Mints, Chocolate Dutch Mints. more...
on diet dcabusas's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 205.8 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N recorded a Journal Entry and a Weigh In at 174.6 lb.
starstar73 updated their Exercise Diary.
lucy0587 recorded a Weigh In at 144.0 lb.
YayaChan recorded a Journal Entry.
truedensity updated their Food Diary.
Ryebread12476 updated their Food Diary.
idiay recorded a Journal Entry.
Sabrina Kamel recorded a Weigh In at 166.7 lb.