Weigh In record (no journal entry) for 08 April 2012
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126.4 lb
Lost so far: 3.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1317 kcal
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Fat: 34.85g | Prot: 45.22g | Carb: 209.98g.
Breakfast: margarine, ketchup, red pepper, egg, weight watchers bread. Lunch: subway veggie delite. Dinner: red potatoes, ketchup, sweet peas, carrots, margarine, ketchup, margarine, rice slice, rudolph's bavarian bread. Snacks/Other: double double. more...
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1397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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