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23.%
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115.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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2285 kcal
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Fat: 67.19g | Prot: 87.45g | Carb: 345.26g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: skim milk, Spaghetti Sauce, Thick Spaghetti Pasta, Select French Bread Artisan, lettuce salad. Snacks/Other: Peppermint Pattie, chocolate cake, Gourmet Jelly Beans, Protein drink Papa's, Diet Coke Caffeine Free, M&M's 100 Calories Pack. more...
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1805 kcal
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Activities & Exercise:
Sitting - 13 hours and 34 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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