BrandyRelaxing's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
254.0 lb Lost so far: 85.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
1633 kcal Fat: 75.99g | Prot: 84.55g | Carb: 150.01g.   Breakfast: Half and Half cream, fried eggs, Sugar, Heinz Ketchup, Becel Light, Dempster's 12 Grain Bread, Purdy's Chocolate. Dinner: Light Cheddar Cheese, Barbeque Sauce, Olive Oil, Heinz Ketchup, Sweet Potato, Ground Beef. Snacks/Other: Oikos Greek Yogurt. more...
2549 kcal Activities & Exercise: Estimate of all other activity - 23 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet Calorie Count   gaining 2.5 lb a week

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BrandyRelaxing's Buddies

rnbigguy recorded a Weigh In at 307.0 lb.
celtic wonder recorded a Journal Entry and a Weigh In at 350.0 lb.
77SUDelta recorded a Weigh In at 179.9 lb.
Lizzygracemusic recorded a Weigh In at 180.5 lb.

Other Member Diet Recent Activity

kkrase recorded a Weigh In at 193.0 lb.
DCGlenn recorded a Weigh In at 138.0 lb.
KaraLindsey recorded a Journal Entry and a Weigh In at 198.0 lb.
CarolWiller joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
Justdoingtheunstuck supported lettygaylor's Journal Entry.
Ggmm recorded a Weigh In at 171.4 lb.
mangopizza submitted a diet Tip.
loonnool recorded a Weigh In at 145.5 lb.