BrandyRelaxing's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
254.0 lb Lost so far: 85.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
1633 kcal Fat: 75.99g | Prot: 84.55g | Carb: 150.01g.   Breakfast: Half and Half cream, fried eggs, Sugar, Heinz Ketchup, Becel Light, Purdy's Chocolate, Dempster's 12 Grain Bread. Dinner: Light Cheddar Cheese, Barbeque Sauce, Olive Oil, Heinz Ketchup, Sweet Potato, Ground Beef. Snacks/Other: Oikos Greek Yogurt. more...
2549 kcal Activities & Exercise: Estimate of all other activity - 23 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet Calorie Count   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
danzarth recorded a Weigh In at 258.6 lb.
celtic wonder recorded a Weigh In at 326.0 lb.

Other Member Diet Recent Activity

gingin40 supported Hipaagrammy's Journal Entry.
nicholaix commented on peter the fat man's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
Alisha0127 recorded a Weigh In at 180.0 lb.
Lúcia_brand recorded a Weigh In at 165.8 lb.
Yarina73 supported buckeyechick's Journal Entry.
yosue013 recorded a Weigh In at 143.3 lb.
Gustavo Tolentino updated their Food Diary.