BrandyRelaxing's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
254.0 lb Lost so far: 85.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
1633 kcal Fat: 75.99g | Prot: 84.55g | Carb: 150.01g.   Breakfast: Half and Half cream, fried eggs, Sugar, Heinz Ketchup, Becel Light, Purdy's Chocolate, Dempster's 12 Grain Bread. Dinner: Light Cheddar Cheese, Barbeque Sauce, Olive Oil, Heinz Ketchup, Sweet Potato, Ground Beef. Snacks/Other: Oikos Greek Yogurt. more...
2549 kcal Activities & Exercise: Estimate of all other activity - 23 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet Calorie Count   gaining 2.5 lb a week

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BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
angel_face0145 recorded a Weigh In at 397.0 lb.
W2W commented on Vicki 72's Journal Entry.
BeautifulYno recorded a Journal Entry and a Weigh In at 250.4 lb.

Other Member Diet Recent Activity

AnnadelBande updated their Food Diary.
ahmedmdiab supported Deb_N's Journal Entry.
helenzback joined group 40's with 50-100 lbs to Lose.
Jolee77 updated their Food Diary.
snezica supported C67241's Journal Entry.
Yvonne Dippenaar recorded a Weigh In at 156.7 lb.
Preusse10 recorded a Weigh In at 204.1 lb.
Ken8 recorded a Weigh In at 223.7 lb.