 |
BrandyRelaxing's Journal, 08 April 2012
|
 |
Weigh In record (no journal entry) for 08 April 2012
|
254.0 lb
Lost so far: 85.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2012:
|
1633 kcal
|
Fat: 75.99g | Prot: 84.55g | Carb: 150.01g.
Breakfast: Half and Half cream, fried eggs, Sugar, Heinz Ketchup, Becel Light, Purdy's Chocolate, Dempster's 12 Grain Bread. Dinner: Light Cheddar Cheese, Barbeque Sauce, Olive Oil, Heinz Ketchup, Sweet Potato, Ground Beef. Snacks/Other: Oikos Greek Yogurt. more...
|
|
2549 kcal
|
Activities & Exercise:
Estimate of all other activity - 23 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
on diet Calorie Count
gaining 2.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
BrandyRelaxing's weight history
BrandyRelaxing's Recent Activity
BrandyRelaxing's own activity
BrandyRelaxing's Buddies
Other Member Diet Recent Activity
|