BrandyRelaxing's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
254.0 lb Lost so far: 85.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:
1633 kcal Fat: 75.99g | Prot: 84.55g | Carb: 150.01g.   Breakfast: Half and Half cream, Sugar, fried eggs, Dempster's 12 Grain Bread, Becel Light, Heinz Ketchup, Purdy's Chocolate. Dinner: Ground Beef, Heinz Ketchup, Light Cheddar Cheese, Olive Oil, Sweet Potato, Barbeque Sauce. Snacks/Other: Oikos Greek Yogurt. more...
2549 kcal Activities & Exercise: Estimate of all other activity - 23 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet Calorie Count   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

W2W recorded a Journal Entry.
Fledgist recorded a Journal Entry.

Other Member Diet Recent Activity

bdmgoggins commented on Arabella66's Journal Entry.
islandmoma supported LO-Carb Karen's Journal Entry.
Quick1967 recorded a Weigh In at 191.6 lb.
vitamanollie replied to their post - THE SKINNY ON FAT LOSS.
rosieedginton updated their Food Diary.
Copperlog recorded a Journal Entry and a Weigh In at 175.9 lb.
jeannieselby recorded a Journal Entry and a Weigh In at 287.0 lb.
jmflowers recorded a Weigh In at 127.0 lb.