jenmomof3's Journal, 08 April 2012

243.2
243.2 lb Lost so far: 9.8 lb.    Still to go: 43.2 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2012:
2482 kcal Fat: 80.19g | Prot: 140.18g | Carb: 312.52g.   Breakfast: Personalized Protein Powder, Milk (Nonfat) , Water , Herbal Tea Concentrate - Lemon, Active Fiber, Prolessa Duo, Center Cut Ham Steak, Herbal Aloe Concentrate, Nutritional Shake Mix - Dutch Chocolate. Lunch: Nutritional Shake Mix - Dutch Chocolate, Herbal Aloe Concentrate, Herbal Tea Concentrate - Lemon, Water , Milk (Nonfat) , Personalized Protein Powder. Dinner: Corn pudding, Maryland Crabcakes, Applesauce. Snacks/Other: Coconut cake. more...
on diet Herbalife   losing 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



jenmomof3's weight history


jenmomof3's Recent Activity

jenmomof3's Own Activity

No recent activity.

jenmomof3's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
hdzi0323 recorded a Weigh In at 161.8 lb.
Tammi67MI recorded a Weigh In at 298.0 lb.
bRoWnEyEdBeAuTy79 updated their Exercise Diary.
skiingblond recorded a Journal Entry and a Weigh In at 193.0 lb.
guerita101 updated their Food Diary.
diamondsareagirlsbestfrnd recorded a Journal Entry and a Weigh In at 176.8 lb.
underdogaa recorded a Weigh In at 319.0 lb.