jenmomof3's Journal, 08 April 2012

243.2
243.2 lb Lost so far: 9.8 lb.    Still to go: 43.2 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2012:
2482 kcal Fat: 80.19g | Prot: 140.18g | Carb: 312.52g.   Breakfast: Personalized Protein Powder, Milk (Nonfat) , Water , Herbal Tea Concentrate - Lemon, Active Fiber, Prolessa Duo, Herbal Aloe Concentrate, Nutritional Shake Mix - Dutch Chocolate, Center Cut Ham Steak. Lunch: Nutritional Shake Mix - Dutch Chocolate, Herbal Aloe Concentrate, Herbal Tea Concentrate - Lemon, Water , Milk (Nonfat) , Personalized Protein Powder. Dinner: Corn pudding, Maryland Crabcakes, Applesauce. Snacks/Other: Coconut cake. more...
on diet Herbalife   losing 6.9 lb a week

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