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jenmomof3's Journal, 08 April 2012
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243.2
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243.2 lb
Lost so far: 9.8 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2012:
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2482 kcal
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Fat: 80.19g | Prot: 140.18g | Carb: 312.52g.
Breakfast: Personalized Protein Powder, Milk (Nonfat) , Water , Herbal Tea Concentrate - Lemon, Active Fiber, Prolessa Duo, Center Cut Ham Steak, Herbal Aloe Concentrate, Nutritional Shake Mix - Dutch Chocolate. Lunch: Nutritional Shake Mix - Dutch Chocolate, Herbal Aloe Concentrate, Herbal Tea Concentrate - Lemon, Water , Milk (Nonfat) , Personalized Protein Powder. Dinner: Corn pudding, Maryland Crabcakes, Applesauce. Snacks/Other: Coconut cake. more...
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on diet Herbalife
losing 6.9 lb a week
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