Weigh In record (no journal entry) for 08 April 2012
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162.6 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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548 kcal
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Fat: 2.36g | Prot: 16.92g | Carb: 121.37g.
Breakfast: Metamucil, Brewer's Yeast Buds, 100% Pure Orange Juice, Bananas , Raisin Bran, Iced Gingerbread Holiday Cookies, Skim Milk, Coffee (Brewed From Grounds) , Cranberry Juice. more...
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gaining 1.4 lb a week
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fasteddieski's weight history
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