Weigh In record (no journal entry) for 08 April 2012
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145.5 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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2457 kcal
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Fat: 104.36g | Prot: 88.00g | Carb: 299.57g.
Breakfast: Milano Melts Dark Classic Creme, Peanut Butter Egg, No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: California Rolls, Sesame Chicken, Lo Mein Noodles, Fried Rice, Butterfly Crispy Shrimp (6 Piece), Cream Cheese Wontons. Dinner: 14" Large Supreme Pan Pizza. more...
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1996 kcal
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Activities & Exercise:
Golf (cart) - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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