Weigh In record (no journal entry) for 07 April 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1088 kcal
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Fat: 67.28g | Prot: 62.30g | Carb: 63.58g.
Lunch: 98% Fat Free Premium Chunk White Turkey in Water, Angus Beef Franks. Dinner: Potato French Fries, Hamburger (Single Patty with Condiments). more...
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gaining 0.3 lb a week
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