woox2's Journal, 07 April 2012

Start weight estimated on 04/06. Actual weight on 04/07 is 207.

207.0 lb Lost so far: 3.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 73.65g | Prot: 50.07g | Carb: 139.10g.   Breakfast: chocolate chip cookies, brownie, redbull sugar free. Dinner: pepperoni pizza. Snacks/Other: kukuna swiss, Spinach and Artichoke Hummus, pita. more...

3175 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...