Weigh In record (no journal entry) for 07 April 2012
|
203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
2449 kcal
|
Fat: 214.80g | Prot: 99.23g | Carb: 2.78g.
Breakfast: Pure Unsweetened Almond Milk, Hickory Smoked Thick Sliced Bacon, Butter (Salted), Heavy Whipping Cream Classic, Egg. Lunch: Pure Unsweetened Almond Milk, Heavy Whipping Cream Classic. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ablin2's weight history
|